READINGS

ASANA:
--Farhi, Donna. Yoga Mind, Body & Spirit. New York: Henry Holt and Company, LLC, 2000.
--Iyengar, B.K.S. Light on Yoga. New York: Schocken Books, 1966.
--____. Yoga: The Path to Holistic Health. London: Dorling Kindersley, 2001.
--Iyengar, Geeta. Yoga: A Gem for Women. Spokane, WA: Timeless Books, 1990.
--Jois, Sri K. Pattabhi. Yoga Mala. New York: Patanjali Yoga Shala, 1999.
--Kraftsow, Gary. Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga. New York: Arkana/Penguin, 1999.
--Muktibodhananda, Swami, trans. Hatha Yoga Pradipika. New Delhi: Thomson Press, 1985.
 
PRANAYAMA, MUDRA, BANDHA:
--Buddhananda, Swami. Moola Bandha: The Master Key. Varanasi, India: Bhargava Bhushan Press, 1978.
--Iyengar, B.K.S. Light on Pranayama. New York: Crossroad, 1981.
--Muktibodhananda, Swami, trans. Hatha Yoga Pradipika. New Delhi: Thomson Press, 1985.
 
ANATOMY:
--Calais-Germain, Blandine. Anatomy of Movement. Seattle: Eastland Press, 1993.
--Coulter, H. David. Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners. Honesdale, PA: Body and Breath, 2001.
--Delavier, Frederic. Strength Training Anatomy: Your illustrated guide to muscles at work. Champaign, IL: Human Kinetics, 2001.
--Williams, Peter L. Gray’s Anatomy: The Anatomical Basis of Medicine and Surgery. New York & London: Churchill Livingstone, 1995.
 
YOGA PHILOSOPHY AND INSPIRATION FOR PRACTICE:
--Cope, Stephen. Yoga and the Quest for the True Self. New York: Bantam Books, 1999.
--Desikachar, T.K.V. The Heart of Yoga: Developing a Personal Practice. Rochester, VT: Inner Traditions International, 1995.
--____. Health, Healing & Beyond: Yoga & the Living Tradition of Krishnamacharya. New York: Aperture, 1998.
--Feuerstein, Georg. The Yoga Tradition: Its History, Literature, Philosophy and Practice. Prescott, AZ: Hohm Press, 1998.
--Iyengar, B.K.S. Light on the Yoga Sutras of Patanjali. San Francisco: HarperSanFrancisco, 1993.
--Muktibodhananda, Swami, trans. Hatha Yoga Pradipika. New Delhi: Thomson Press, 1985.
--Scaravelli, Vanda. Awakening the Spine: The Stress-free New Yoga That Works with the Body to Restore Health, Vitality and Energy. San Francisco: HarperSanFrancisco, 1991.
 
MEDITATION:
--Dass, Baba Ram. BE HERE NOW. New York: Hanuman Foundation, 1978.
--Loori, John Daido. The Eight Gates of Zen: Spiritual Training in an American Zen Monastery. Mt. Tremper, NY: Dharma Communications, 1992.
--Hanh, Thich Nhat. The Miracle of Mindfulness: A Manual on Meditation. Boston: Beacon Press, 1975.
--Muktibodhananda, Swami, trans. Hatha Yoga Pradipika. New Delhi: Thomson Press, 1985.
--Suzuki, D.T. An Introduction to Zen Buddhism. New York: Grove Press, 1964.
--Suzuki, Shunryu. Zen Mind, Beginner’s Mind: Informal talks on Zen meditation and practice. New York & Tokyo: Weatherhill, 1970.