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Read Karen Macklin's review of Jamie's Vinyasa classes in the SF Weekly - June 23 - 29, 2004!
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"8 years of yoga and 25 years of
ballet, I'm moving and experiencing my body in an entirely new way. It
is such a revelation to spread my back wide (rather than pinch my shoulder
blades together) to open my chest. In a matter of days, I started to
notice more strength and flexibility in my arms, shoulders and upper
back." " Jamie's classes are very unique. He mixes-up the usual Astanga-based poses and sequences, yet I get the same full-body experience (and more) that I do when I take a classic flow class. He also infuses a lot of Iyengar qualities, so there's a precise - almost scientific - attention paid to alignment. On top of this, he ties the poses to the inner body/chakras. It makes for a deep and unique experience. " |